Essential Stretches For Runners

Maintain full range of motion and avoid injuries

Like the saying goes, "You can't inject blood into a frozen steak". Maintaing responsive tissue and full range of motion is essential for injury prevention, enjoyment and PERFORMANCE. This program contains the most essential stretches to target the anatomical chains runners need to maintain for longevity and progress in the sport.

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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